{"id":358,"date":"2025-07-11T14:27:34","date_gmt":"2025-07-11T14:27:34","guid":{"rendered":"https:\/\/charitywalks-4fndhope.com\/?p=358"},"modified":"2025-07-11T14:27:35","modified_gmt":"2025-07-11T14:27:35","slug":"the-challenge-begins-why-im-walking-254km-for-fnd-hope","status":"publish","type":"post","link":"https:\/\/charitywalks-4fndhope.com\/en_gb\/the-challenge-begins-why-im-walking-254km-for-fnd-hope\/","title":{"rendered":"The Challenge Begins: Why I&#8217;m walking 254Km for FND Hope"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"627\" class=\"wp-block-cover__image-background wp-image-153\" alt=\"Colorful historic tram on bustling Carmo Street in Porto, showcasing urban life.\" src=\"http:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/pexels-photo-2548445-2548445.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/pexels-photo-2548445-2548445.jpg 940w, https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/pexels-photo-2548445-2548445-300x200.jpg 300w, https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/pexels-photo-2548445-2548445-768x512.jpg 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-ast-global-color-4-color has-ast-global-color-1-background-color has-text-color has-background has-link-color has-large-font-size wp-elements-0bafecf397e3f190d7e95c1426bb5e0d\" style=\"padding-top:0;padding-bottom:0\">The Challenge Begins: Why I&#8217;m walking 254Km for FND Hope<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Introduction<\/h2>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">This September, I will embark on an epic 254 KM journey, walking 19 days straight,- averaging 13.4 KM each day!<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">As part of my personal mission to raise awareness for Functional Neurological Disorder (FND), I have committed to raising funds for FND Hope to support both awareness initiatives and research efforts.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">I am grateful to be in a position where I can make a positive impact for FND and myself, therefore I am taking on these challenges.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">As the start date approaches, then both my nerves and my doubts have begun to surface.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">However, I am confident that once I start in September, everything will be fine!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"313\" height=\"350\" src=\"http:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/06\/pexels-photo-1534984-1534984.jpg\" alt=\"A hiker climbs a rocky mountain trail under bright daylight, with expansive scenic views.\" class=\"wp-image-361\" style=\"aspect-ratio:4\/3;object-fit:cover;width:322px\" srcset=\"https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/06\/pexels-photo-1534984-1534984.jpg 313w, https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/06\/pexels-photo-1534984-1534984-268x300.jpg 268w, https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/06\/pexels-photo-1534984-1534984-11x12.jpg 11w\" sizes=\"auto, (max-width: 313px) 100vw, 313px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why I am doing this challenge<\/h2>\n\n\n\n<p>You might think I&#8217;m crazy, brave, or perhaps both for taking on this challenge. In reality, I have some very compelling reasons.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-0-color has-text-color has-link-color wp-elements-4a8c0381a365dc335321f0109a1f219c\" style=\"font-size:24px\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-0-color\"><strong>Personnel<\/strong><\/mark><\/h3>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">So, at the beginning of the year, I was unable to walk or control the movements of my arms and legs.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Afterwards, undergoing repetitive magnetic stimulation (rTMS) and spending three months in a re-education center, I am now able to walk unaided for one hour.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Therefore, the challenge motivates me to keep improving and to truly appreciate my new lease on life!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe1bbffc wp-block-buttons-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/fnd-stronger-together.blog\/my-story\/\" target=\"_blank\" rel=\"noreferrer noopener\">My FND Journey<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/fnd-stronger-together.blog\/rtms\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read about my Experience of rTMS<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/fnd-stronger-together.blog\/rehab\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn about my Experience of Re-education<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-0-color has-text-color has-link-color wp-elements-60046b4568cf806afcb586f961421aa1\" style=\"font-size:24px\">Offer Hope<\/h3>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Given that, many people are living with FND or supporting someone who does, and at times it can feel isolating and overwhelming, as if there is no escape from this challenging condition called FND.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Therefore, my hope is that by undertaking this walk, it inspires those struggling with FND to believe that their symptoms can improve and that full recovery is possible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-0-color has-text-color has-link-color wp-elements-a193b08f8cf8d33774347bb7678801f1\" style=\"font-size:24px\">Promote Awareness<\/h3>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Before receiving an official diagnosis from a neurologist, the journey can be challenging.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">You will meet both medical professionals and individuals who have never heard of Functional Neurological Disorder (FND).<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Indeed, this is a distressing time, as you struggle to understand why your brain and body have suddenly stopped functioning.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">So, It is essential to raise awareness of FND among medical professionals and the wider public to ensure others do not encounter the same challenges I faced in receiving the right support.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-0-color has-text-color has-link-color wp-elements-cfc1a75018c901b01a10bf845b7b5d12\" style=\"font-size:24px\">Raise Funds for FND Hope<\/h3>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);font-size:16px\">FND Hope is dedicated to driving research that results in better treatments, enhanced diagnostics, and ultimately, recovery for those impacted.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);font-size:16px\">So, by supporting this campaign, you are driving innovative research that brings us closer to breakthroughs\u2014and renewed hope.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Route<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"912\" src=\"http:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-23-at-14.45.00.png\" alt=\"\" class=\"wp-image-94\" style=\"aspect-ratio:9\/16;object-fit:cover;width:322px\" srcset=\"https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-23-at-14.45.00.png 768w, https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-23-at-14.45.00-253x300.png 253w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">First,\u00a0I will start my journey in Porto, Portugal, and\u00a0then<strong>\u00a0<\/strong>conclude it in Santiago de Compostela, Spain.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">I have divided the route into 19 sections instead of the usual 12 to create easier days and better manage my energy levels.<\/p>\n\n\n\n<p style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">I never know how my FND symptoms will fluctuate from day to day, so this route provides me with the option to take a taxi or bus to finish that stage if needed.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/charitywalks-4fndhope.com\/en_gb\/porto\/\">Read More<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:24px\">Follow my Journey<\/h2>\n\n\n\n<p class=\"has-link-color wp-elements-8a2b0e12cee19aac720050ada374d42b\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-1-color\"><strong>Find Penguins<\/strong><\/mark>  I will update daily with photos and videos of each day &#8211;<a href=\"https:\/\/findpenguins.com\/2jsvpcs99afva\/trip\/6836e639b1d895-16625530\" target=\"_blank\" rel=\"noopener\" title=\" Link\"> Link<\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-1-color\">Social Media<\/mark><\/strong> I will also post updates to my social media feeds each day<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/fndstrongertogether\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/instagram.com\/fndstrongertogether\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-tiktok  wp-block-social-link\"><a href=\"https:\/\/www.tiktok.com\/@fndstrongertogether\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 32 32\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M16.708 0.027c1.745-0.027 3.48-0.011 5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FND Hope<\/h2>\n\n\n\n<p>To learn more about FND Hope, click on their logo below!!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/fndhope.org\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"389\" src=\"http:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-23-at-11.45.40-1024x389.png\" alt=\"FND Hope Logo\" class=\"wp-image-50\" style=\"width:353px;height:auto\" srcset=\"https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-23-at-11.45.40-1024x389.png 1024w, https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-23-at-11.45.40-300x114.png 300w, https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-23-at-11.45.40-768x292.png 768w, https:\/\/charitywalks-4fndhope.com\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-23-at-11.45.40.png 1480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Contribute to the cause<\/h2>\n\n\n\n<p>\ud83d\udc99\u00a0<strong>Every donation moves us forward. Every donor makes a difference.<\/strong>\u00a0Join us in funding the future of FND research today.\u00a0\ud83d\udd39\u00a0Donate now.\u00a0\ud83d\udd39\u00a0Share this campaign.\u00a0\ud83d\udd39\u00a0Be part of the breakthrough.<\/p>\n\n\n\n<p>#FNDHope #FND #FNDAware #FNDResearch #FND254KMAwarenessWalk<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ahvhyhel.donorsupport.co\/page\/FUNKVXZTXET?fundraiser=NZBYKTLL&amp;member=SDNHJMXD\">Donate<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Challenge Begins. 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